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Pork and Cauliflower
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Serves : 3
Preparation time : 8-9 minutes
Cooking time : 6-8 minutes
Ingredients :
4 oz. lean leg pork
6 cauliflower fleurets
salt
pinch pepper 1/2 teaspoon soy sauce
5 teaspoons pork dripping
1 teaspoon cornflour
2 dessertspoons water
2 crushed cloves garlic
pinch sugar and monosodium glutamate
4 tablespoons chicken stock
Method :
Cut the pork on the bias and then into thin slices. Set aside.
Parboil the cauliflower fleurets for 5-6 minutes. Drain them well. Add a pinch of salt, pepper, the soy sauce and 1 teaspoon of melted pork dripping. Blend 1/2 teaspoon cornflour in 1 dessertspoon water and toss the fleurets in it. Quickly fry them in 2 dessertspoons of the dripping. Transfer them to a heated dish.
Wipe out the pan. Melt the remaining dripping in it. Quickly fry the pork. Add a pinch of salt, sugar and monosodium glutamate, the chicken stock and the remaining cornflour blended in the rest of the wataer.
Return the fleurets to the pan and heat through. Turn all into a heated dish and serve.
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