Chinese Food Recipes : Free Cantonese Recipe for Stir-fried Prawns and Chicken

Collection Of Finest Quality Asian Recipes
Asian Recipes, Asian Cuisine, Asian Cooking, Asian Food. Collection of Thai food, Japanese food, Chinese food, Malaysian food, Indonesian food.... Only serve you the unique and delicious Asian recipes.

Stir-fried Prawns and Chicken

Various delicious Asian cuisines from restaurant gourmet recipes around Asean region. Now you can save money from dinning in restaurant with these economical and easy to follow Asian recipes!
Asian Recipes Chinese Food Recipes Thai Food Recipes Japanese Food Recipes Malaysian Recipes	Indonesian Recipes Vietnamese Recipes Asian Rice Recipes Hawker Food Asian Salad	Asian Vegetarian Asian Egg Asian Seafood Tofu / Bean Curd Recipes Hot & Spicy Cuisines	Asian Chicken Recipe Asian Vegetable Asian Meat Recipes Asian Noodles Diet & Eating Fit Articles	Nyonya Recipes Food Articles Health & Nutrition Articles Conversion Guide Glossary	Bookmark This Site Online Shopping - e-book Curry Recipes

Cantonese Recipes : Stir-fried Prawns and Chicken

Ingredients :

250g prawns, shelled and deveined
250g chicken meat, sliced
250g squids, cleaned and sliced
90g bamboo shoots, sliced
90g carrot, sliced
90g snow peas, stringed
2 stalks spring onions, use white part only; shred
6 slices ginger
cooking oil for deep-frying

Marinade Ingredients
Mixed
1/2 teaspoon salt
1 teaspoon rice wine
1 egg white
1/2 teaspoon cornstarch

Seasoning Ingredients
1 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon sesame oil
a dash black pepper
a pinch monosodium glutamate

Method :

Divide marinade into 2 portions. Marinate prawns and chicken meat in each portion.
Parboil bamboo shoots and carrot in some boiling salted water, 15 minutes. Drain. Blanch snow peas in the same boiling water 30 seconds. Plunge into cold water and drain.
Heat oil for deep-frying. Separately fry prawns, chicken meat and squids till color changes. Drain and keep aside.
Brain off all but 3 tablespoons oil from pan. Reserve 1 tablespoon of the used oil. Reheat and stir-fry spring onions and ginger till fragrant.
Add all the vegetables and stir-fry briefly.
Add seasoning ingredients, fried prawns, chicken and squids and stir-fry to mix. Add reserved used oil, toss and dish up.
Serve hot.

See more Chinese Food Recipes / Cantonese Recipe

	Weight Converter
	Key in value & click anywhere outside the box to convert!	Pounds (lbs) Ounces (oz) Grams (g) * 1000 g = 1 kg
		Pounds (lbs) Ounces (oz) Grams (g) * 1000 g = 1 kg

Recommended E-cookbook :

Here are the Best Indian recipes compiled by Award winning Five star chefs of India. A Collection of Delicious Indian recipes beautifully arranged covering everything of Indian cooking.

More than 1000 Mouthwatering Indian Recipes to choose.

Looking for more e-cookbook? Check out the e-cookbook page.