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Sweet and Sour Meat Balls


Serves 4

Ingredients

  • 225g onions, finely chopped
  • Oil for frying
  • 225g beef, minced
  • 225g pork, minced
  • 1 egg, beaten
  • 115g rice, cooked
  • Extra salt and pepper
  • 1 cup plain seasoned flour

Batter

  • 1 egg
  • 85g flour
  • 2/3 cup water

Sweet and Sour Sauce

  • 55g onions, finely chopped
  • 4 tablespoons dry sherry
  • 2 tablespoons white vinegar
  • 2 tablespoons sugar
  • 1 cup beef stock
  • 1 cup pineapple juice
  • 4 teaspoons tomato puree
  • 55g pineapple, chopped
  • 1 teaspoon fresh ginger, chopped
  • 1 clove garlic, finely chopped
  • Pinch chili powder
  • 1 tablespoon arrowroot
  • Water
 

Method for Cooking Sweet and Sour Meat Balls:

  1. Fry onion in oil until tender. Drain and add to combination of minced meats, beaten egg and cooked rice. Mix well. Add extra salt and pepper to taste. Form mixture into small balls.

  2. Combine batter ingredients. Gently toss balls in seasoned flour. Dip in batter and fry until golden. Drain and set aside.

  3. For the sauce, fry onions until tender, add sherry, vinegar, sugar, stock and pineapple juice and boil 6 minutes. Add tomato puree and boil for a further 4 minutes.

  4. Puree pineapple, ginger and garlic with a little water and add to sauce along with chili powder. (Add more to taste if desired) Blend arrowroot with more water until smooth and sad to sauce. Stir until clear and thick, adding more water if too thick. Add meat balls to sauce to heat through before serving.

 
 
 
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Last Updated: 08/01/12