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Sweet Red Date Soup with Lotus Seeds


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Sweet Red Date Soup with Lotus Seeds

 

3 whole florets white (wood ear) fungus, soaked in cool water for 1 hour
30 dried white lotus seeds, soaked in cool water overnight
12 dried red dates or jujubes, washed and pits removed
11/2 liters water
75g rock crystal sugar

Dried red dates, are also known as Chinese jujubes, or hong zao in Mandarin, are the size of lives and although sour when raw, they are sweet when ripe and dried. Red dates are often eaten during Chinese New Year.

 

  1. Drain the white fungus, trim, and discard the tough bases. Shred and set aside.
  2. Drain the lotus seeds and place in a large pot with the red dates, white fungus and water.
  3. Bring to a boil, then add the rock sugar. Cover, reduce the heat to low, and cook for 1 hour.
  4. Adjust for sweetness, if necessary. Transfer the soup to a tureen or ladle into individual serving bowls. Serve hot.
 

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Last Updated: 23/11/09