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Quick-Fried Steak with Vegetables
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The beef in this dish can either be cut with the grain into thin strips (the traditional Chinese way), or, simpler and probably more to the average western taste, the fillet steaks can simply be cut into two or three pieces, depending on their sizes.
Serves : 2-3
Ingredients :
50ml sesame oil
1 leek, separated into layers, them thinly sliced on the diagonal
1 green pepper, pith and seeds removed and thinly sliced
1 red pepper, pith and seeds removed and thinly sliced
50g button mushrooms, sliced
125g bean sprouts
2 tablespoons soy sauce
1 tablespoon hoi sin sauce 1/2 kg fillet steaks cut as above
Method :
Heat half the oil in a large frying-pan. Add the leek peppers and mushrooms and stir-fry for 3 minutes. Add the bean sprouts, soy sauce and hoi sin sauce and stir-fry for a further 1 minute. Transfer the mixture to a warmed serving dish and keep hot while you cook the steak.
Add the remaining oil to the pan. When it is hot, add the steak pieces and either stir-fry (for strips) for 3 to 5 minutes, or until they are cooked through, or cook for 2 to 3 minutes on each side if they are steak pieces.
Arrange the steaks on top of the vegetables and serve at once.
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