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Spiced Fried Soup

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Spiced Fried Soup

A delicious, nutritious soup which is a meal in itself.

Serves : 4
Preparation time : 20 mins
Cooking time : 20-25 mins

Ingredients :

4-8 tablespoons oil
1 clvoe garlic, peeled but left whole
450g chicken breast, skinned, boned and cut into small pieces
1 cake tofu, drained and cut into 2.5cm cubes
60g raw cashew nuts
4 shallots, roughly chopped
1 carrot, thinly sliced
90g mange tout
60g Chinese noodles, soaked for 5 minutes in hot water and drained thoroughly
1.5 litres vegetable or chicken stock
Juice of lime
1/4 teaspoon turmeric
2 curry leaves
1 teaspoon grated fresh ginger
1 tablespoon soy sauce
salt and pepper

Method :

Heat some of the oil in a wok or large frying pan. Add the garlic and cook until brown. Remove from the pan and discard.
Add the chicken pieces and cook in the oil, until they begin to brown. Remove and drain well.
Add a little more oil and cook the tofu until lightly brown. Remove and drain well.
Add the cashews and cook, stirring constantly until toasted. Remove and drain well.
Add a little more oil and fry the shallots and carrots until lightly browned. Stir in the mange tout and cook for 1 minute. Remove from the pan and drain.
Heat the remaining oil until it is very hot. Add the noodles and cook quickly until brown on one side. Turn over and brown the other side.
Lower the heat and pour in the stock. Stir in the remaining ingredients. Cover and simmer gently for 10 minutes, stirring occasionally.
Add the fried ingredients and heat through for 5 minutes. Serve immediately.

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Last Updated: 29/8/08