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Sesame Seed Chicken

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Microwave Recipe : Sesame Seed Chicken


Serve : 6
Preparation time : 5 minutes
Cooking time : 11 minutes


Ingredients :

3 pieces chicken fillet, 400g
1 egg, beaten
100 sesame seeds
21/2 tablespoons oil

Seasoning
3 teaspoons sesame oil
1/2 teaspoon pepper
2 teaspoons ginger juice
1/2 teaspoon wine
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon soda bicarbonate

 

Preparation:

  1. Season chicken fillet with combined seasoning for 1 hour.
  2. Coat each piece of chicken with beaten egg before coating evenly with sesame seeds.

Method:

  1. Preheat a BROWNING DISH on power HIGH for 7 minutes.
  2. Add oil and chicken fillet. Microwave on power HIGH for 1 minute, uncovered.
  3. Turn over chicken fillet and microwave on power HIGH for 3 minutes, still uncovered.

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Last Updated: 23/11/09